This amazing recipe will help you lose 3.5-4 kilos in 2 days only. Many nutritionists have confirmed that this recipe is truly effective.
- 300 ml of water
- 2 tbsp. of lemon juice
- 1 tbsp. of maple syrup
- 1 tbsp. of ginger
- 1 tbsp. of chili pepper
Blend all the ingredients together until you obtain a compound mixture. This beverage is consumed before breakfast.
Below you can find another effective recipe which can also help you in the weight loss process.
It will boost your metabolism. Consume one glass in the morning, 30 minutes after the above mentioned recipe. Consume the rest of the mixture throughout the day.
The first day replace the water with green tea and eat vegetables and whole grains.
Here is the recipe for the first few days:
- 500 ml of water
- 4-5 tomatoes
- 6 tbsp. of lemon juice
- 4 cloves of garlic
- 6 ice cubes
Blend all the ingredients until you obtain a compound mixture.
Tomatoes are the most important ingredients in this mixture as they are rich in antioxidant lycopene. Vegetables and cereals are known to increase the internal body temperature and so accelerate the cleaning process.