When you feel pain in a certain part of the body, do not immediately go to painkillers or similar tablets. Find out which foods from your kitchen will do the same thing, and by the way it is completely natural and nutritious.
Turmeric helps fight various kinds of inflammation, chronic pain, back pain and muscle pain, toothache and arthritis. Also, this spice helps successful in the recovery of tissues and is excellent for detoxification and improving your general health. You can add it in various dishes, as well as tea and juices. Turmeric is best combined with black pepper because it is the most efficient way.
This exceptionally balmy root will help you to ease chronic pain in joints and arthritis. Ginger can be added in tea, in various dishes, soups, juices and desserts. Some people are very sensitive to its liking, so you should introduce it gradually in your diet.
The beneficial effect of chili is credited in the peppers and their main ingredient capsaicin, which weakens the signal information, the body sends to the brain about something hurting you. Successfully treats joint pain, fibromyalgia, migraines and skin rashes.
Toothache, ear infections and pain caused by arthritis can successfully be treated with garlic. Make homemade garlic oil, as follows: in a half cup of olive oil add three cloves of garlic chopped in tiny pieces and leave it to simmer on low heat for two minutes. Strain and leave it to stand in the refrigerator for up to two weeks.
Boil the prepared oil and then gently rub it on the painful joints or muscles. If you have ear infections, put two drops of warm oil on the infection. When you have a toothache, make a mixture of crushed garlic and salt and catch with your fingertips as much as you can and apply it on the tooth.
Toothache, and pain in the gums, can be immediately healed with cloves. It is best to chew them because that way the powerful ingredient called eugenol is releasing its analgesic effect. If you cannot make a strong and unique flavor you can make a strong tea from it.
This is perhaps the tastiest selection of analgesic, which helps with arthritis, bone pain and chronic headache. Anthocyanin is the antioxidant responsible for the anti-inflammatory analgesic action of the cherries, which abounds with this juicy fruit. Anthocyanin eliminates enzymes that cause tissue inflammation and pain.
APPLE CIDER VINEGAR
If you suffer from stomach acids, mix one teaspoon of apple cider vinegar in a glass of water and drink it before a meal or drink gradually after a meal to avoid making of the acids in the stomach. The apple cider vinegar helps for better combustion of fat and protein, which actually causes a burning discomfort in the abdomen.
Blueberries are the best natural medicine for the treatment and prevention of infections of the urinary tract. Ample tannin, a natural organic compound that effectively kills the bacteria that causes inflammation of the urethra.