Do you know what E621 or sodium glutamate is? Have you ever heard about this substance? You’d be surprised to find out that you’re consuming it on a daily basis and it’s wreaking havoc on your body!
Sodium glutamate E621 is a common additive found in almost all manufactured foods. There’s almost no restaurant in the world that doesn’t use this taste enhancer. It’s one of the most harmful substances we consume every day, without even realizing it!
Sodium glutamate E621 comes in the form of white crystalline powder, and it’s very similar to salt and sugar. It can also be found in liquid form. It has the taste of meat soup and can be added to any food to enhance the flavor. Sodium glutamate intake causes increased cravings, and leads to overeating and obesity.
It stimulates the brain cells in much the same way as drugs do thus creating a feeling of addiction. It’s easily absorbed in the blood and brain causing a change in the genes in charge of the sense of taste.