Apple Cider Vinegar Can REVERSE Acne, Dandruff, Fatigue and More

So, I’ve been on a bit of an ancient medicine binge lately. Most recently, my body has begun to harness the greatness that is apple cider vinegar (ACV). Before I…

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The Symptoms of Uterine Fibroids

Recognizing the symptoms of a disease is the first step towards a proper diagnosis and timely cure. Thus, understanding the underlying signs and symptoms of uterine fibroids, can go a…

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How To Cure Shingles In 3 Days Or Less

If you’re currently suffering from Shingles, I’m sure you are extremely eager know how to cure Shingles as fast as possible. If you read below, you will find out many…

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If You Have GERD, Make Sure to Avoid These 7 HARMFUL Foods

What acid reflux food should I avoid? This is a question most gastroesophageal reflux disease sufferers struggle upon. Promoting healthy nutrition that is based on avoiding certain foods while increasing…

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Causes of GERD

Acid reflux disease, also known as gastro-esophageal reflux disease (GERD), occurs due to the coexistence of several medical and lifestyle conditions. Physiological factors that trigger GERD include lower esophageal sphincter…

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Kick Kidney Stones

Any man who’s gone through it will tell you that passing a kidney stone is the male equivalent of giving birth. In other words, it really, really hurts. Stones—ranging in…

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5 Nutrients That REVERSE Restless Leg Syndrome

I feel like I have a toothache in my leg. There are bugs crawling around, deep in my muscles. These are just a few complaints of people who have restless…

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7 warning signs you’re having a stroke – this could save your life!

There are two ways a stroke can occur; one, the flow of oxygen-rich blood to the brain is blocked, or partially blocked; or two, there is bleeding in the brain….

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Hypothyroidism Symptoms

Hypothyroidism is most well known for its relationship to your metabolism and oftentimes weight gain or the inability to lose weight. But that’s just the tip of the iceberg when…

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New discovery activates your #1 fat loss gene

If you have trouble fitting into your JEANS — it may well be because of your GENES! It’s true. Scientists recently discovered a gene that controls your body’s “fat-burning switch”….

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Eat These 7 Foods To BURN Fat While You Sleep

I have learned that we should always look first to Mother Nature for the best solution. And fat loss is no different. But I have to admit — I am…

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Vitamin D Deficiency Can Cause DEPRESSION, Here Is How You Can Get Enough

Vitamin D deficiency is a growing health issue. Many people — particularly those living in northern climes — are simply not getting enough of this essential nutrient, especially during darker…

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How to Break Your Sugar Addiction

The Value of Sugar Detox I know the value of ridding the body of excess sugar. For more than forty years, I have incorporated sugar detox into treatments for countless…

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This Is What Happens To Your Brain When You Write Down Your Thoughts

The Importance of Brain Health We often don’t think about the brain—after all, we can’t see it—but throughout the last couple of decades as it’s becoming more thoroughly studied, researchers…

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Why Women Are More Prone To Anxiety Than Men

Why Are Women More Prone To Anxiety? Nearly a quarter of women between age 20 and 60—23 percent—are on antidepressants. Depression often coexists with anxiety; these are two common problems…

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Top 5 Fermented Foods and Their Health Benefits!

What are Fermented Foods? Fermented foods are a special group of foods that have gone through a fermentation process, creating a pickled, or strongly flavored food, drink, or condiment. Unless…

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This Antioxidant In Red Wine Can REVERSE Risk of Cancer and Heart Disease

That glass of red wine might offer more benefits to your health than you thought. Resveratrol, an antioxidant compound present in many berries and plants—most abundantly in red grape skins—is…

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Eat Fiber To REVERSE Colon Cancer Risk, Inflammatory Bowel Disease and More

Metabolism—The Importance of Short-Chain Fatty Acids The role of the gut microflora in metabolic function is now well recognized. The amount of energy you harvest from the foods you eat…

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Is Inflammation bad?

Inflammation—Your System on Fire One of the keystone discoveries of modern medicine is the relationship between systemic inflammation and a host of chronic illnesses, including cardiovascular disease, dementia, gastrointestinal disorders,…

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How To Heal Your Gut & Maintain Your Ideal Weight

If you have stubborn weight problems, you may be suffering from gut dysbiosis, an imbalance in the bacteria that live in your gut. Gut dysbiosis can manifest in the body…

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