Amla, or the Indian gooseberry, is a powerful herbal remedy which abounds in a number of health benefits. It can help you reduce your cholesterol levels, treat diabetes and relieve diarrhea and inflammation, which is why you should consume it if you suffer from any of these conditions. However, just like with any other herbal or conventional remedy, there are certain side-effects you should be cautious about. If you suffer from any of the conditions listed below or use drugs that could potentially interact adversely with this herbal remedy you should stop consuming it or consult your doctor to decide the best course of action.
Amla is rich in vitamin C which can make your blood vessels more elastic, dilating and softening them, thus improving your circulation and lowering your blood pressure. On the other hand, this could lead to increased bleeding as well so if you bleed easily due to some medical condition or medication, be cautious when consuming amla as a herbal remedy. According to research using this herbal remedy could lead to reeuced platelet aggregation by 36 percent and increase your bleeding risk when used in combination with antiplatelet or anticoagulant drugs like ibuprofen, aspirin, naproxen, and heparin. This is why pregnant women should talk to their doctor before starting an amla-based herbal therapy. It’s also advised to eliminate the Indian gooseberry completely from your diet at least 14 days before surgery in order to reduce the risk of excessive bleeding during and after the surgery.
Sudden Dip In Blood Sugar
As we already mentioned, amla can help you lower your blood sugar levels significantly thank to its ability to improve glucose metabolism. But consuming it in excessive or incorrect doses could lead to a sudden dip in blood sugar levels which can prove dangerous for people who already experience problems with sugar regulation as a result of diabetes. The results from an animal study showed that a dosage of 200mg/kg of body weight in the animals caused a significant reduction in blood sugar similar to the action of an antidiabetic drug chlorpropamide, usually given with a dose of about 84 mg/kg. If you want to start taking amla as herbal remedy but you’re already on allopathic diabetes medication consult with your doctor first. You’ll probably have to adjust the dosage of your existing medications in order to avoid any side-effects.
Amla has potent antioxidant properties and can be used in the treatment of liver disorders thanks to its hepatoprotective activity. For example, if you use tuberculosis medications which can lead to drug-induced hepatotoxicity amla can help in counteracting the adverse effects. If you’re on some herbal formulation with amla as an ingredient, it could possibly lead to liver problems as a result of elevated levels of liver enzyme serum glutamic pyruvic transaminase. One of the most popular herbal recipe with amla, Indian frankincense, Tinospora cordifolia and ginger in particular was revealed to worsen liver function in people already suffering from a liver problem, so amla on its own might not be the culprit.
Still, you need to be cautious when using it with drugs like acetaminophen, amiodarone, methyldopa, methotrexate, isoniazid, and carbamazepine to avoid possible adverse interactions.
Amla can be an excellent remedy for diarrhea because it stimulates gastrointestinal motility significantly. But, since it’s extremely rich in fiber, if taken in excessive quantities it can bulk up and harden your stool. If you don’t increase your water intake to balance this out it could turn your diarrhea into constipation in no time.