This is the period of the year when we all try to shape up our body and prepare it for the beach. Now you don’t have to be worried if you got some extra pounds on your body.
The following recipe is ideal for you if you like to lower some weight without following some diet regimen or if you don’t have too much time for spending at the gym.
The ingredients required for this recipe are cheap and easily affordable. You should consume this drink before sleeping because it is most effective during the night.
- 250 ml of water
- 2 teaspoons of honey
- 1 teaspoon of cinnamon powder
Apply the water on heat and allow it to boil. Then, you should remove it from the heat and add the cinnamon. Don’t add the honey while the mixture is still hot, instead you should wait for it to cool down in order to keep its health benefits and nutrients.
Consume this miraculous drink before sleeping and in the morning before having your breakfast.
Now you’re ready for the beach!