Eating a balanced diet and exercising regularly are the key components of weight loss. Add this banana smoothie to your diet to enjoy the great fat-burning benefits!
It’s healthy, delicious, and nutritious enough to replace one of your meals with it’s fat-burning powers.
- 70ml of matcha tea (Japanese green tea)
- 1 orange
- 1 banana
- Freshly squeezed lemon juice
- 2-3cm of ginger
Blend everything together until the mixture is smooth and creamy and drink this banana smoothie instead of eating a meal.
To get the most out of this drink it’s best to have it after walking, cycling, or working out.