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Easy, 5-Minute Banana Smoothie Recipe

Eating a balanced diet and exercising regularly are the key components of weight loss. Add this banana smoothie to your diet to enjoy the great fat-burning benefits!
It’s healthy, delicious, and nutritious enough to replace one of your meals with it’s fat-burning powers.

Easy_5-Minute Banana Smoothie Recipe_dailyhealthyfoodtips

Ingredients:

  • 70ml of matcha tea (Japanese green tea)
  • 1 orange
  • 1 banana
  • Freshly squeezed lemon juice
  • 2-3cm of ginger

 

Preparation:
Blend everything together until the mixture is smooth and creamy and drink this banana smoothie instead of eating a meal.

To get the most out of this drink it’s best to have it after walking, cycling, or working out.

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