Easy, 5-Minute Banana Smoothie Recipe

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    Eating a balanced diet and exercising regularly are the key components of weight loss. Add this banana smoothie to your diet to enjoy the great fat-burning benefits!
    It’s healthy, delicious, and nutritious enough to replace one of your meals with it’s fat-burning powers.

    Easy_5-Minute Banana Smoothie Recipe_dailyhealthyfoodtips

    Ingredients:

    • 70ml of matcha tea (Japanese green tea)
    • 1 orange
    • 1 banana
    • Freshly squeezed lemon juice
    • 2-3cm of ginger

     

    Preparation:
    Blend everything together until the mixture is smooth and creamy and drink this banana smoothie instead of eating a meal.

    To get the most out of this drink it’s best to have it after walking, cycling, or working out.

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