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Beef satay with brown rice

Serves: 4 Time to make: 25 mins Total cost: $17.20 / $4.30 per serve (at time of publication) 1 onion, finely sliced 400g beef schnitzel, sliced in strips 2 tablespoons salt-reduced soy sauce 2 large carrots, finely diced 3 tablespoons no-added-sugar-or-salt peanut butter 1 1/2 tablespoons brown sugar 1 lemon, …

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PEANUT BUTTER BANANA NO BAKE ENERGY BITES

Peanut Butter Banana Chocolate Energy Bites These easy, no-bake bites are the perfect pre-workout snack, packed with carbohydrates for energy (from the banana and oats) and healthy fats to keep you going until your post-workout meal (from the flaxseed and peanut butter). The chocolate is simply there to make you …

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100% GMO: Stop Buying These 6 Products Immediately!

Have you ever wondered which food companies to avoid because they either produce low quality food or violate the prescribed production standards? Below there’s a list of six major players in the food industry which you’d better start boycotting immediately. The detrimental effects of GMO food are no longer are …

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A Japanese Scientist Put An End To The Tooth Fillings

The Japanese scientist Kazue Yamagishi made a revolutionary breakthrough in the area of personal hygiene.Namely, the Japanese scientist created new toothpaste that can easily and painlessly fill holes and cracks on your teeth; plus, it can regenerate the tooth enamel without the need of a dentist. This toothpaste is very …

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MIRACLE DRINK FOR WEIGHT LOSS

You still have a few extra pounds, and the summer and bikini season is just about to begin. We bring you a natural drink that will help you flatten the stomach just after 7 days of consumption. Cranberry is a powerful antioxidant, the spices reduce hunger and stimulate the metabolism …

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FIVE BEST FOODS AGAINST STRESS

Sometimes, to fight stress just need to choose the right foods. If you seem to have lost control and Everything  go wrong, breathe deeply, and select any of the food placed on this list:   Oranges Vitamin C that is found in oranges,and in other citrus fruits,will help you to survive stressful …

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