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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

What to Consider Before Adopting a Pet

Sharing your life with an animal companion is a wonderful experience, but think before you adopt a pet. Here are some things to consider...

10 Tips for Healthy Lifestyle (Adults)

1. Eat a variety of foods For good health, we need more than 40 different nutrients, and no single food can supply them all. It...

Hypotonia – Causes, Diagnosis and Treatment

Hypotonia is the medical term for decreased muscle tone. Healthy muscles are never fully relaxed. They retain a certain amount of tension and stiffness (muscle tone)...

Driving Tips for Arthiritis Patients

Most of us can remember the day we first got a license to drive. Nothing was more exciting than our newfound ability to go...

Myocarditis, Causes, Symptoms & Prevention

Overview Myocarditis is an inflammation of the heart muscle (myocardium). Myocarditis can affect your heart muscle and your heart's electrical system, reducing your heart's ability...

Excess body weight: A major health issue in America

Modern life in America has led many people to eat more unhealthy foods, eat bigger food portions, and be less active. As a result,...
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Insomnia (Acute & Chronic): Symptoms, Causes and Treatment

Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following...

INFIDELITY IS BAD FOR YOU BOTH PHYSICALLY AND MENTALLY

And some are more affected than others

Walnut Oil vs. Olive Oil

Question: I just discovered roasted walnut oil and love it in salad dressing. How does it compare to olive oil? Answer: Walnut oil is so...

4 Steps to Making Your Mornings Super Productive

You’ve probably read stories about extremely successful people who make it a point to wake up early in the morning. Sir Richard Branson, Tim...

How to Eat Your Way to Happiness (7 Tricks)

Everyone knows that a brisk walk or a coffee with friends will lift their mood, yet surprisingly few are aware that a change in...

12 Apps That Will Change Your Life

Is your life in need of enrichment? Do you have personal goals to fulfill or habits to break? Maybe you’re just looking for ways...

The Incredible Power of Self-Love

Most of the communication you experience over your lifetime happens within yourself. People walk around with a constant stream of thoughts and feelings inundating...

5 Small Things You Can Do To Increase Productivity

Everybody wants to be productive. Whether at work or in the home, people generally want to get things done efficiently. Most of us have...

Want to Be Happy? Don’t Do These 3 Things

You want to be happy, who doesn’t? However, you might engage in unhelpful behaviors that thwart your success. Whether you procrastinate, feed negative self-talk,...

This Fall-Colored Wine Will Make You Forget All About Your Summer Rosé

After months of stifling, sweltering weather, you're probably pretty psyched about the arrival of sweater season. The only downside? It's about time to say goodbye...

Three Things Naturally Thin People Never Do

You know that friend who can seemingly eat whatever she wants without ever gaining a pound? While the rest of us tend to credit...

Caution: Here’s what Happens with Your Bones When You Crack Your Knuckles!

Later in life, your hands will start shaking. You’ll get arthritis. You’ll suffer from rheumatism … These are just some of the warnings you’ve...

THE MOST BEAUTIFUL AND TASTIEST PIE – SPRING MAGIC OF STRAWBERRIES

With smell of strawberries, the housewife will enjoy even before serving of this delightful dessert to her loved ones and guests! INGREDIENTS: 150 grams of sugar 200...

You Should Stop These 5 Bad Habits After Meals

Habits are difficult to change and when it comes to bad habits, getting rid of them is even more difficult. There are several facts...

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Abdominal Pain: What You Should Know

Just about everybody at one time or another will get a bellyache. Most causes of abdominal pain aren't worrisome, and your doctor can easily diagnose...

Enjoy these 8 foods for wrinkle-free skin

Have you tried every anti-wrinkle treatment under the sun to banish bags and lines? Investing in anti-wrinkle cream certainly isn't a bad idea, but...

Exercise Vs. Diet: The Truth About Weight Loss

When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in. Hit the Gym Expert: Michele Olson, PhD, professor of physical...