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Thursday, November 14, 2019

11 Ways to keep your Teeth Healthy

Take care of your teeth Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial...

Dystonia – Causes, Symptoms and Treatment

What is dystonia? Dystonia is a disorder characterized by involuntary muscle contractions that cause slow repetitive movements or abnormal postures. The movements may be painful,...

Abdominal Pain: What You Should Know

Just about everybody at one time or another will get a bellyache. Most causes of abdominal pain aren't worrisome, and your doctor can easily diagnose...

Causes of Hypotonia

Hypotonia (decreased muscle tone) is a symptom rather than a condition. It can be caused by a number of underlying problems, which can either be neurological...

Beware: 20 Medications That Cause Memory Loss

Even though prescription drugs are commonly used for any kind of pain relief, mounting evidence links these medications to more than 100,000 deaths per...

Remove that unwanted fat from your back, along with the uncomfortable sagging arms in...

Women wonder how you can eliminate sagging arms, and the fat that accumulates in the back because that is the area where it is...

Not a Joke: ½ Lemon in Baking Soda Is Something Amazing

Every woman wants to have a clean and spotless house and we all try our best to maintain it tidy as much as we...

WARNING: You Need To Stay Away From This Oil! It Releases Dangerous Chemicals!

New research has found that coconut oil, olive oil and butter are much healthier for cooking as opposed to refined vegetable oils. The thing is...

Guide to sports drinks

Sports drinks were developed to help athletes doing high-intensity exercise stay hydrated. There are a lot of people using them who perhaps don’t need to....

Mushrooms are the biggest gift of Allah Eat them and live happy!!

HFG senior nutritionist Rose Carr looks at the variety of mushrooms on offer. Mushrooms have been grown commercially in New Zealand since the 1930s. Farmed...

NEW! Capsicum peacock

Capsicums are great and reasonably priced at this time of the year so I go a little mad with them. I wanted a plate that...

Top 10 surprising health benefits of ginger

Whether you chop this fragrant root up to flavour stir-fry or brew a cup of calming ginger tea, the health benefits of ginger are worth exploring in as many tasty ways as possible.

Top 10 Superfoods for Winter

White snow, warm blankets, festive holiday gatherings– winter brings in lots of good times. But in colder climates, keeping yourself healthy and strong can be...

Hypotonia – Causes, Diagnosis and Treatment

Hypotonia is the medical term for decreased muscle tone. Healthy muscles are never fully relaxed. They retain a certain amount of tension and stiffness (muscle tone)...

Driving Tips for Arthiritis Patients

Most of us can remember the day we first got a license to drive. Nothing was more exciting than our newfound ability to go...

why should u dring orange juice

You know OJ is a great source of vitamin C, but can you have too much of a good thing? HFG senior nutritionist Rose...

4 Simple Exercises You Can Do To Deal With Lower Back Pain

One of the most common issues these days is lower back pain. It can happen to every one of us and be excruciatingly painful....

Myocarditis, Causes, Symptoms & Prevention

Overview Myocarditis is an inflammation of the heart muscle (myocardium). Myocarditis can affect your heart muscle and your heart's electrical system, reducing your heart's ability...

Chicken meatballs with miso rice

Serves: 4 Time to make: 1 hr (Hands-on time: 20 mins, Cooking time: 40 mins) Total cost: $17.00 / $4.25 per serve (at time of publication) Chicken...

Put Baking Soda Under Your Eyes and the Results Will Be Amazing!

Everybody gets dark circles under their eyes, even children and young adults. Despite this, the beauty industry is always emphasizing that they should be...

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Latest article

Abdominal Pain: What You Should Know

Just about everybody at one time or another will get a bellyache. Most causes of abdominal pain aren't worrisome, and your doctor can easily diagnose...

Enjoy these 8 foods for wrinkle-free skin

Have you tried every anti-wrinkle treatment under the sun to banish bags and lines? Investing in anti-wrinkle cream certainly isn't a bad idea, but...

Exercise Vs. Diet: The Truth About Weight Loss

When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in. Hit the Gym Expert: Michele Olson, PhD, professor of physical...