Exercise Vs. Diet: The Truth About Weight Loss
When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in.
Hit the Gym
Expert: Michele Olson, PhD, professor of physical...
11 Ways to keep your Teeth Healthy
Take care of your teeth
Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial...
Dystonia – Causes, Symptoms and Treatment
What is dystonia?
Dystonia is a disorder characterized by involuntary muscle contractions that cause slow repetitive movements or abnormal postures. The movements may be painful,...
Osteitis Pubis – Causes, Diagnosis and Treatment
What is Osteitis Pubis?
Osteitis Pubis is a common cause of chronic groin pain in the football codes. It is an overuse injury. That is,...
10 Tips for Healthy Lifestyle (Adults)
1. Eat a variety of foods
For good health, we need more than 40 different nutrients, and no single food can supply them all. It...
Hypotonia – Causes, Diagnosis and Treatment
Hypotonia is the medical term for decreased muscle tone.
Healthy muscles are never fully relaxed. They retain a certain amount of tension and stiffness (muscle tone)...
Driving Tips for Arthiritis Patients
Most of us can remember the day we first got a license to drive. Nothing was more exciting than our newfound ability to go...
Myocarditis, Causes, Symptoms & Prevention
Overview
Myocarditis is an inflammation of the heart muscle (myocardium). Myocarditis can affect your heart muscle and your heart's electrical system, reducing your heart's ability...
Excess body weight: A major health issue in America
Modern life in America has led many people to eat more unhealthy foods, eat bigger food portions, and be less active. As a result,...
Insomnia (Acute & Chronic): Symptoms, Causes and Treatment
Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following...
INFIDELITY IS BAD FOR YOU BOTH PHYSICALLY AND MENTALLY
And some are more affected than others
Top 10 surprising health benefits of ginger
Whether you chop this fragrant root up to flavour stir-fry or brew a cup of calming ginger tea, the health benefits of ginger are worth exploring in as many tasty ways as possible.
Liposuction: What You Should Know
Liposuction is a cosmetic procedure that removes fat that you can’t seem to get rid of through diet and exercise.A plastic or dermatologic surgeon...
this fruit is Amzaing Passionfruit
In season May: Passionfruit
Buying
Look for deep-purple coloured skins as these are most ripe and choose the fruit that feels heavy for its size.
Storing
Passionfruit can...
The 3 Body Types—And How They Affect Your Weight Loss
Most of us can slot our overall build into one of three general categories, or somatotypes, recognizing that there are a wide variety of...
A RECIPE FOR FAT FLUSH WATER (IT LITERALLY FLUSHES FAT)
Fat builds up in the body as a result of inactivity or excessive consumption. Fat flush is an effective method using water to flush...
MELT THE EXCESS FAT AND FLUSH POUNDS OF TOXINS WITH THIS 3 JUICE COLON...
Diseases related with the digestive system are the most common health issues that are growing rapidly in this modern life. Irritable bowel syndrome (IBS),...
EAT GINGER EVERY DAY FOR 1 MONTH AND THIS WILL HAPPEN TO YOUR BODY!
Ginger is commonly used in the kitchen for a variety of tasty dishes. Lately, people start using it as a natural remedy for various...
The 10 Best Foods for Flat Abs
Eat up for flatter abs — these waist-whittling foods give you a dose of ab-ulous nutrients in every bite.
SHUTTERSTOCK
The sad truth: You can crunch...
Here’s What A Man Consumed And Overcame His Diabetes Without Any Medicine!
Four years ago a young man discovered that he was suffering from diabetes and hypertension by accident. He had been feeling thirsty all the...
Latest article
Abdominal Pain: What You Should Know
Just about everybody at one time or another will get a bellyache. Most causes of abdominal pain aren't worrisome, and your doctor can easily diagnose...
Enjoy these 8 foods for wrinkle-free skin
Have you tried every anti-wrinkle treatment under the sun to banish bags and lines? Investing in anti-wrinkle cream certainly isn't a bad idea, but...
Exercise Vs. Diet: The Truth About Weight Loss
When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in.
Hit the Gym
Expert: Michele Olson, PhD, professor of physical...