[feature_slider caption="on" nav="bullets" arrows="off" animation="crossfade" easing="easeInOutCubic"]
[news_box style="two_cols" display="category" category="7"][news_box style="two_cols" last="yes" display="category" category="6"]
[news_box style="two_cols" display="category" category="1"][news_box style="two_cols" last="yes" display="category" category="51"]
[news_box style="two_cols" display="category" category="2"][news_box style="two_cols" last="yes" display="category" category="41"]
[news_box style="two_cols" display="category" category="3"][news_box style="two_cols" last="yes" display="category" category="5"]
[news_list title="Pupolar" orderby="popular" count="7"]
[news_list display="category" category="3"]
[news_list display="category" category="7"]
[news_list display="category" category="40"]
[news_list display="category" category="41"]
[news_list display="category" category="51"]
Khawar AbbasiAugust 18, 2016

4min00

PLACE A FEW LEAVES OF THIS PLANT IN EVERY CORNER OF YOUR HOUSE AND YOU WILL NEVER SEE A SINGLE COCKROACH AGAIN

cockroaches-bay-leaves
Cockroaches are nasty insects, their physical appearance may scare everyone. They are often related to garbage and dirt, but you can also see them at home, walking down in our pantry or bedroom

We can find them anywhere in the world as their power of adaptation very developed. They are one of the most resistant species on the planet as they support high levels of radiation and can survive without food for more than a month. These insects are omnivores, meaning they can eat both, plant foods or other animals. For these reasons we can find cockroaches everywhere, feeding on anything they find.

In addition to feeding on garbage, cockroaches leave chemical traces through their stool. In this way, they can easily find sources of water or food. That is a way of communication between them and that’s the main reason why they are all installed in a certain place. Amazing, I know… But we will help you to get rid of these nasty insects once and for all

If you want to get rid of cockroaches that present in your home, we recommend you try this trick which is very effective. This is a good choice if you have small children or pets, because you will avoid industrial and dangerous poisons.

The most powerful cockroaches repellent – Bay leaves

Bay leaves are the best natural cockroach repellent. This herb can’t kill them, but it the drives them away quickly because the smell is unbearable for the cockroach. Place laurel branches in every corner of the house.

Place ten bay leaves in the garden or in the kitchen and you will never see cockroaches roaming around. They are perfect for the areas where food is stored such as kitchen or pantry because they are safe and non-toxic. We also suggest putting bay leaves in your garden especially if you have a pet. This way you will get rid of cockroaches without worrying about your kids or pets safety.

You can use fresh bay leaves or dry. But the best way to use these leaves is to crush dry leaves and make a powder. They release a much stronger smell used this way.

Share this post with your friends and relatives and help them to get rid of cockroaches once and for all


Khawar AbbasiAugust 18, 2016

5min00

UNBELIEVABLE! Castor Oil and Baking Soda Can Treat More Than 24 Health Problems!

10-castor-oil-compress-1-1024x538
The incredible abilities of folk remedies used for centuries have only recently started being appreciated. One such remedy is for example prepared of baking soda and castor oil. It can treat 24 common health issues and is a proof of how effective folk remedies can be.

Castor oil is recommended for treatment of various diseases and conditions, even in case when conventional drugs are unable to help. It has a positive effect on circulation, so that’s why a lot of people use it as a coating.

How To Make Castor Oil Wipes

Castor oil compresses are very easy to make and are extremely effective. Buy some cold pressed oil. You will also need plastic sheet, a clean gauze or cotton flannel, hot water bottle and a towel.

Clean your skin with baking soda before and after using the compress. Soak the gauze in castor oil and apply it to affected area. Cover with the plastic sheet and put the hot water bottle over it. Wrap a towel over it and hold in place for at least an hour.

Repeat this process for 40 days, and change the coating every time it smells strange or changes colors.

Here are some of the many health benefits and uses of castor oil:

1. It treats burn, bruises and cuts effectively.

2. To heal an injured ankle quickly, put a coating of castor oil on it.

3. Massage some castor oil on your stomach to reduce and prevent stretch marks.

4. A mixture of baking soda and castor oil can eliminate dark spots on your face.

5. Put a drop of castor oil in your eyes before going to bed to cure cataract.

6. Chronic coarseness and vocal cord nodules can be cured by applying a castor oil coating on the neck.

7. Castor oil can eliminate pilonidal cysts effectively.

8. To treat allergies, drink 5 drops of the oil every day.

9. Rub some castor oil on your eyelids before going to bed to treat eye allergies.

10. Drink a couple of drops of castor oil every day to reduce your nicotine and alcohol addiction.

11. Massage your scalp with castor oil every day to make your skin grow like crazy.

12. A few drops of castor oil in your ear will drastically improve your hearing.

13. Drink 6-8 drops of the oil for 4 months to cure tinnitus.

14. Applying castor oil coating on an aching back will relieve the pain.

15. Apply castor oil coating on your stomach to relieve diarrhea.

16. To eliminate warts, rub them with castor oil for a month.

17. Daily application of castor oil coatings can cure fungal infections on the feet such as Athlete’s foot.

18. Massage your soles with castor oil regularly to reduce the calcium deposits.

19. To get rid of moles in a month, rub some castor oil on them.

20. Hyperactivity can be treated by applying castor oil soakings on the stomach.

21. Castor oil is one of the best remedies against hepatitis.

22. A mixture of baking soda and castor oil can treat cancer.

23. Apply some castor oil on bug bites to reduce the swelling and itching.

24. Apply some castor oil coatings on the stomach for 2 weeks to stop snoring.


Khawar AbbasiAugust 18, 2016

4min00

Suffering From Diabetes? Just Boil These Leaves And Solve Your Problem Without Medications!

Suffering-From-Diabetes-Just-Boil-These-Leaves-And-Solve-Your-Problem-Without-Medications
Diabetes is a common condition that affects many people all around the world.It happens when your pancreas stop producing insulin or when your body is not able to properly use the insulin which is present in the body.

The Common Symptoms of Diabetes Are:

  •  urinating more often than usual, especially at night
  •  feeling very thirsty
  •  unexplained loss of weight
  •  itching around the penis or vagina
  •  cuts or wounds that heal very slowly
  •  blurred vision
  •  feeling very tired

The bad think about this disease is that it can cause many health problems such as: poor vision, weakness, blindness,nerve damage,kidney failure, heart disease, erectile dysfunction (in men) ect.

There are tree types of diabetes: Diabetes 1, Diabetes 2, and Gestational diabetes.

Diabetes 1 which is also called juvenile diabetes occurs when the immune system mistakenly attacks and destroys the beta cells of the pancreas that make insulin.

Diabetes 2 which is also called adult-onset diabetes occurs when the body is not able to properly use the insulin that is released or does not make enough insulin.

Gestational diabetes occurs during pregnancy, especially in the second trimester of pregnancy.

There are many natural remedies that can help to regulate the sugar levels in your blood but this one is the most effective and for it`s preparation you need only a few mango leaves.

Here is How You Can Make This Remedy:

First take 10 to 15 tender mango leaves, then boil them in a glass of water and leave them to say overnight. In the morning álter the water and drink it on an empty stomach. For best results you should use this method for two or three months.

You can also dry the leaves in a dark place and ground them. Use half a teaspoon of this powdered mango leaves two times a day.

These leaves are very beneácial for our overall health, because they are rich in vitamins, enzymes, antioxidants and many other minerals. They can treat many health conditions such as: fever, diarrhea, insomnia, varicose veins, asthma, bronchitis and colds. Also these leaves can lower your blood pressure and strengthen your blood vessels.

 


Khawar AbbasiAugust 18, 2016

4min00

CANCER CELLS DIE IN 42 DAYS: THIS FAMOUS AUSTRIAN’S JUICE CURED OVER 45,000 PEOPLE FROM CANCER AND OTHER INCURABLE DISEASES! (RECIPE)

Cancer-Cells-Die-In-42-Days-This-Famous-Austrian’s-Juice-Cured-Over-45000-People-From-Cancer-And-Other-Incurable-Diseases-RECIPE
An Austrian national, Rudolf Brojs, searched his entire life for the best alternative cure for cancer, and he was finally successful. His special juice will boost your immune system, clean your blood and it will also supply your body with energy. But the most important thing is that this juice is proven to help in the fight against cancer cells as well! It has been effective in the treatment of over 45,000 people with cancer and other incurable diseases. Brojs is certain that proteins are what feeds cancer cells and we need to eliminate them.

He devised a special eating regimen which lasts for 42 days, and he recommends drinking just tea and his special vegetable juice, with beetroot as its main ingredient. During these 42 days, the cancer cells starve and die, while your overall health is improved.

In order to prepare his special juice you need organic vegetables. Here’s what you’ll need:

  • Beetroot (55%),
  • Carrots (20%),
  • Celery root (20%),
  • Potatoes (3%)
  • Radishes (2%)

You just need to put all the ingredients in a blender and mix them all well. That’s it, you’re ready to start your treatment.

Just remember not to overdo it with the consumption of the juice, drink as much as your body requires.

Beetroot is abundant in antioxidants, C, B1, B2, B6 vitamins, folic and pantothenic acid, and the minerals – potassium, phosphorus, magnesium, calcium, sodium, iron, zinc, beetroot is considered to be one of the most health beneficial vegetables. The red color in beets comes from magenta pigments known as betacyanins.

A number of studies have confirmed beetroot is extremely beneficial in treatment against leukemia and cancer.

First of all, beets are abundant in betaine, which is an amino acid with powerful anticancer properties. Plus, it’s a strong anti-inflammatory, antioxidant and detoxification agent. Studies confirm that betaine destroys cells in the tumor tissue.

Beetroot can be used for the treatment of many types of cancer and the findings of one study revealed that 100% of subjects suffering from cancer positively responded to beet treatment.

It’s beneficial for pregnant women because it contains high levels of folic acid. It boost the function of the liver and gall bladder, preventing constipation. It helps with headaches, toothaches, dysentery, bone problems, skin issues and menstrual pains. It’s a true all-purpose medicinal plant which should be an indispensable part of every diet.


Khawar AbbasiAugust 18, 2016

7min00

THIS FRUIT WILL CURE INSOMNIA AND BOOST BRAIN FUNCTION IN MINUTES!!!

maxresdefault-e1468116913463
Can I ask you a simple question – have you ever heard of the Quenepa fruit of the so-called Spanish lime? Well, if you answer is no, then you should definitely read the article below. In this article we are going to talk about the health benefits of this amazing fruit and you will learn that this amazing fruit will help you “fix” your sleeping problem and boost your brain function – in just few minutes.

spanish-lime

Quenepa Fruit (Spanish lime)

Here’s what you need to know – the Spanish lime originates from the north part of South America and grows naturally in the coasts and also in the dry forests of Central America and also in the Caribbean. The Spanish lime has two tastes known to be sweet and also sour sometimes. People usually consume it with chili powder, salt and also lime. The experts say that this fruit is a mixture of lychee and also lime, contains a firm, delicate and has a hard layer which are ate by splitting it up with the help of the teeth which is historically followed.

As we said, in the United States they are commonly referred to as the Spanish Limes because they are similar to a small sized limes which are unripe. They are found to be in groups and are also sold in clusters only! Their skin is soft and has a leathery texture, their flesh commonly known as aril is jelly-like, shines from within and has a look alike appearance of lychee! The aril seems to be very colorful with a pulp enclosing the seeds of the fruit. You should also know that the aril is found in many colors such as orange and yellow, and it has both sweet and sour flavors.

 

Spanish Lime – Nutrition Facts

As we mentioned before, the Spanish lime is loaded with many healthy nutrients, such as:

  • Vitamin C
  • Vitamins B1, B3, B6 and B12
  • Amino acids
  • Minerals
  • Unsaturated fatty acids (oleic and linoleic)
  • Protein
  • Fibers
  • Calcium
  • Carotene
  • Iron
  • Riboflavin
  • Thiamine
  • Niacin
  • Tryptophan
  • Tannins etc.

First, you should know that the Spanish Lime contains high amounts of fiber, which means that it can help you in the reduction of cholesterol and thus avoiding constipation. The Vitamin A helps in strengthening the immune system and prevents the formation of the urinary stones. This fruit contains high amounts of Vitamin, which means that is has powerful antioxidant properties. The calcium content helps in keeping the teeth and also the bones healthier and it helps in the fight against cancer.

Phosphorous contents help in digestion and balancing the hormone levels in the body. The fruit aids in the reduction of blood pressure and also solves the complications of asthma, since the fruit contains a lot of antioxidant properties known to be the Phenolic Compounds helping in avoiding the cardiovascular disease, strengthens the immune system thus combats the strokes. You should also know that in many parts of the world, Spanish lime is considered to be the most powerful natural remedy, the first of its kind, widely used to prevent and combat a various conditions and diseases.

 

Healing Properties of Spanish Lime

  • The Spanish limewill boost your immune system and prevents the buildup of viruses and bacteria in the body.
  • The Spanish lime is highly recommended in cases of urinary or lung infections.
  • As we said before, this super healthy fruit can help you cure insomnia and restore your nervous system.
  • It will help you Improve your reproductive system, and it is especially recommended for pregnant woman.
  • It is very effective in control the malignant cells spreading in patients with cancer. This is considered as a major and the most powerful Spanish lime benefit.
  • It can help you treat and prevent kidney problems.
  • The Spanish lime will improve your digestion.
  • It can help you treat constipation.
  • Increase red blood cells production and thus fights anemia.
  • It can help you lower the LDL cholesterol levels.
  • Kills the bad bacteria and microorganisms in the body, such as parasites.
  • It supports bone development.
  • You can use it to fight the cold and the flu.
  • It is effective to treat skin problems such as acne.
  • It also prevents stomach ulcers.
  • The Spanish lime prevents bronchitis and flu.
  • Helps in the treatment and healing process of gum infections.
  • Roasted and ground Spanish lime seeds (mixed with honey) are extremely effective against diarrhea.

As you can see, this super healthy fruit is loaded with healthy nutrients and it can provide many health benefits! This means that you should definitely add it to your healthy diet! We really hope you enjoyed this article and don’t forget to share it with you friends and family. Thank You and take care!


Khawar AbbasiAugust 18, 2016

4min00

THE 3 BEST WOMEN TO MARRY (ACCORDING TO THE ZODIAC SIGNS): EVERYONE KNEELS IN FRONT OF THE THIRD!

The-3-Best-Women-To-Marry-According-To-The-Zodiac-Signs-Everyone-Kneels-In-Front-Of-The-Third
Zodiac signs reveal a lot about one’s personality. Therefore, if you are a man who plans to propose to his woman, this article will help you find out whether your choice is the right one. Take a look at the three zodiac signs which make the best wives:

  • The queen Cancer

A cancer woman has strong emotions for her partner. Hence, they offer unconditional love and they will do everything for the person they love. If you are to marry a cancer woman, then you have made a good choice because this woman will do everything in her power to make you happy. On the other hand, these women can act a bit dramatic at times, even about things that are not so important. All in all, cancer women will create a cozy and warm home for you and your family. Also, they are excellent in the kitchen so you will constantly enjoy their meals. What’s more, they are very good mothers and to them children are everything. These women look for love and honesty in their partner.

  1. The empress Aries

Aries women make their men fall on their knees because they are exceptionally strong and unyielding. Moreover, they always achieve their goals, so, if you think you are strong and brave enough to spend your life with this brave and strong woman, you should go for it. Furthermore, this woman expects your support and help in everything she does. Because of this, you will enjoy a high social status as everyone will treat you with respect. The empress makes her man stronger than ever before, responsible, and worthy of attention. Additionally, they are down to earth types who have realistic expectations from people around them. However, they are not easy to attract, so even if you manage to do this, she needs to think highly of you and this is when she will do everything in her power to make you a better person. They are strict mothers who raise leaders and winners. In return, she wants a partner with a strong character and determination.

  1. The Ruler Leo

These women are warriors-strong and harsh. They are exceptionally strong and they need someone as strong as them. They are never attracted to ordinary men and they never do much to seduce someone as their charm and strength do that instead. Leo women make dedicated and loyal partners who will do everything for their loved ones and there is not another woman who can love you more intense than a Leo. Her love is selfless and pure. Besides fighting like a lioness for her husband, but she does the same for her children, always ready to protect her loved ones.


Khawar AbbasiAugust 18, 2016

3min00

Alkaline Water Kills Cancer – How To Prepare Alkaline Water?

Capture-75
Importance of Alkalinity – We have known from century that food can determine our overall pH levels. Dr. Otto Warburg of Germany 1931 Nobel Prize winner discovering that up to 95% of all cancers have acidic environment as the cause behind them. He also showed that cancers cannot thrive in an alkaline environment where the pH level is 7.36 or more.

He claimed almost a century ago that acidosis (excess acidity) is not only connected to development of cancer, it could also cause other diseases like osteoporosis, diabetes, heart disease and almost all other chronic diseases which we suffer from nowadays.

  – What is Alkaline Water?

The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a pH of greater than 7. Your Tap water is generally a mixture of chlorine, anti-biotics, hormones and other metals that will go straight into your system.

mpure water can cause a weakened immune system and an array of other illnesses that occur when the immune system is vulnerable. Many time our bodies become too acidic, we feel low energy, fatigue, digestive issues, weight gain and other side effects that are completely avoidable just by drinking pure water and eating fresh organic vegetables with a healthy acid/alkaline balance.

  – Recipe:

– Detoxifying Lemon Water

   – Ingredients:

– 1 lemon

– 1/4 ginger root

– 1/2 cup mint leaves

– 1/2 cucumber

–  water

    – Direction:

– Peel a small amount of ginger before you cut it.

– Slice up all the ingredients and add it water.

– If you want to get the most out of the ingredients, do not throw them out after one use.

– Generally, they will last around three days if you keep adding new water.

– Drink first thing in the morning for optimum results.

      – How It Works?

– Lemon is well known for its pH balancing properties.

– Although it has quite an acidic taste, it is inherently alkaline and helps the body maintain its balance.

– It is a powerful disinfectant and antibacterial compound, aiding in the treatment many conditions from bad breath to cholera, and has 22 anti-cancer properties.


Khawar AbbasiAugust 18, 2016

4min00

A REAL MIRACLE! THIS HOMEMADE REMEDY CAN CURE CRACKED HEELS, CALLUSES AND VARICOSE VEINS – IN JUST 10 DAYS!

A-Real-Miracle-This-Homemade-Remedy-Can-Cure-Cracked-Heels-Calluses-and-Varicose-Veins-–-in-Just-10-Days
To be honest with you, I really think that you will be amazed when you find out that this simple and easy-to-make (but, extremely effective) 2 ingredient mixture will remove corns, calluses, blisters, cracked heels and remove the thick and rough skin of your feet in just 10 days. Sounds great, right? Well, it’s your lucky day, because in this article we’re going to show you how to make this amazing homemade remedy! Yes, this homemade remedy is amazing. In just 10 days you will notice that your feet will look 20 years younger. Just read the article bellow and learn how to make and use this amazing homemade remedy for cracked heels.

The real and ugly truth is that we all think that cracked heels are just an aesthetic problem! But, unfortunately, if you don’t treat them on time – the cracks will become deeper and more painful. So, if they aren’t treated on time, the dirt will “accumulate” inside of them and they can become infected. So, this is why it’s extremely important to react on time and take all the necessary measures. You should also know that the thickening of the feet usually occurs cause of the excess dead skin cells, which often leads to poor blood circulation and poor elasticity. But, fortunately, this can be solved with pumice stone or a file. You should do this when the skin on your heels is soft, so you can do it after a shower or bath.  Remember – you mustn’t remove the dead skin cells with a sharp object, because you may remove too much skin from your heels, which can cause an infection.

As we mentioned before, in this article we are going to show you how to make the most effective 2 ingredient recipe, which will help you with your cracked heels. Here’s what you need to do.

You will need the following ingredients:

  • 10 tablets of aspirin (300 mg)
  • 250 ml brandy, or 70% strength of Medicinal alcohol

Directions:

It’s very simple – first, you need to crush the 10 tablets of aspirin (300 mg), and make them like powder. Then, you need to mix the powder with 250 ml of brandy (or 70% medical alcohol) and leave it for 1-2 days. Note: make sure you shake this mixture every night and you need to dip one piece of folded gauze in it. Put the gauze soaked in this mixture on your heel (calluses, foot), wrap your foot with a nylon bag and put on your socks. You need to leave it on overnight. In the morning, when you wake up, you need to wash your foot with warm water, wipe it, and apply some nourishing skin cream or glycerin. And that’s it! Simple, but extremely effective! We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and take care!


Khawar AbbasiAugust 18, 2016

6min00

10 THINGS THAT HAPPEN TO YOUR BODY WHEN YOU STOP HAVING SEX

24
There’s many reasons your sex life may have hit a brick wall. Maybe you’re going through a breakup. Perhaps you or your partner has been sick. Or maybe it’s just life, kids, work, or travel getting in the way.

A few days can turn into weeks or months, and before you know it, you haven’t had sex in so long that you kind of stop missing it. Except, not having it has just become your new normal.

We all go through our sexual ruts from time to time. And while they suck in the respect that we’re not getting any and we’re bitter about it, it turns out that our body is having very REAL reactions to the lack of nookie.

Some of those reactions are pretty intense. From mental issues like decreased concentration and feeling sad, to lack of libido, to increased risk for health issues, lack of sex is about a lot more than being horny.

So next time that guy you’re dating tells you he will DIE if he doesn’t get with you, he may not be a liar. He’s still probably an assh*le, but he may be an honest one. Here are ten things that can happen to you if you stop having sex.

1. You’re get sick more often.Dr Cory B. Honickman says our immune system gets weaker when we’re not getting any. Want to avoid the cold and flu? Have more sex. Sounds like a win-win preposition if you ask us.

2. Your stress levels increase.You can get more anxious because there’s a decrease in “feel good” hormones being released, says Dr. Honickman. Lack of sex is stressful. Even studies have shown that when you’re going through a sex rut, you absolutely have a harder time dealing with stress-inducing situations.

3. You have a harder time getting aroused.On the other hand, men could begin to suffer from erectile dysfunction, specifically premature ejaculation. (Hey, the penis IS a muscle. It’s like they say at the gym: use it or lose it.)

4. Your dreams change.On the positive side of things, you may start having sex dreams or even orgasm in your sleep. It’s not the same as the real deal, but it’s a nice substitute.

5. You lose urge to have sex.Dr. Honickman says that you will start to want sex less if you haven’t gotten any in a while. Your libido is going to feel off or different than it normally does. And it’s normal that it feels abnormal.

6. You grow apart from your partner.If you’re in a relationship, you may start getting insecure about the connection you have with your honey. To that end, other people are going to become more attractive to you. Take this as a sign that a healthy sex life is important.

7. You self-esteem might suffer.You may feel less attractive and more sad. It’s believed semen has anti-depressant qualities — and no, that’s not just something men have made up so we blow them. Using a condom can have these negative reactions as well.

8. For men, the risk for prostate cancer rises.It’s more than your immune system. Dr. Honickman says a man’s risk for prostate cancer rises if they go without having sex for long periods of time. That seems pretty unfair. No orgasms AND you might die. Thanks, universe.

9. Your vaginal walls get weaker.Having sex can be like a workout for your Kegels. So even if you aren’t getting any, it’s important to remember to do your Kegel exercises on a daily basis.

10. Your risk of STIs will decrease.Hey, there’s a silver lining for everything. And interestingly, so does your risk of UTIs. Most of these occur within 24 hours of having sex. No sex, majorly decreased chance of infection.


Khawar AbbasiAugust 8, 2016
Bedtime-Weight-Loss-Drink-–-Easy-And-Powerful-752x440.jpg

2min00

Every process of weight loss requires increased calorie burn and reduced amounts of calories.Exercising is very important for the weight loss process because it is necessary for burning calories by physical activity. Exercise and proper nutrition are the two most important things for the weight loss process.

When your body becomes deficient in calories, it begins to use the accumulated sources of energy.It stores the calories in form of fats, and everyone wants to lose the fat from the body.Once the body spends the energy taken by the food, it starts to use the reserves it has, and the fat accumulations start to reduce.

You need to consume just a glass of this juice before going to sleep and you are going to decrease your fat levels significantly- particularly the belly fat.While sleeping, our metabolism is slowing down. This drink has ingredients that are going to boost the metabolism and it will burn the fat during the night.This is possible because of the ingredients that the potion has which are able to enhance the metabolism. They are stimulating the metabolism to run through the night.It’s advised to consume the drink as a substitute of dinner for several weeks. Pretty soon you will have positive results.

Bedtime Weight Loss Drink

The Recipe:

Ingredients You Need:

  • Two grapefruits;
  • One tablespoon of grated ginger;
  • One tablespoon of apple cider vinegar.

Method of Preparation:

Peel the grapefruit and add it in the blender with the ginger and the apple cider vinegar.

Consume the drink before every meal during the day. But, it’s highly recommended to drink this beverage in the evening, as a substitute of your dinner.

Repeat the procedure for a whole week, then make a pause for one week.


Khawar AbbasiAugust 8, 2016
A-Glass-of-This-juice-Can-Wipe-Out-Those-Toxins-Within-752x440.jpg

2min00

Body detoxification is essential for proper body function and optimal health. The human body has its own natural way of detoxification which, sometimes due to various external factors, is not enough. These factors include unhealthy diet, lack of physical activity, stress, smoking, alcohol etc. which all have negative impact on your health. Furthermore, chemical substances such as preservatives, colorants and pesticides make it even worse. Therefore, the organs which are responsible for body detoxification such as lungs, kidneys and skin, are not enough for complete elimination of toxins and waste from the body.

Body detoxification has been promoted by a number of celebrities and therefore it has become very popular in the past few years. Also, it is an effective way to lose weight as well. Other benefits from body detoxification can provide you with include protection from: nausea, headaches, fatigue, bad breath, pimples, dull complexion, irritation, diarrhea, weakness and depression.

In this article we will present you a recipe for body detoxification which will provide you with additional health benefits such as: improving digestive function, elimination of waste products and toxins and prevention from a number of serious health conditions, including cancer.

Moreover, it will boost your energy, prevent accumulation of toxins, cleansing of your lungs, kidney, skin and intestines. Also, if you have enough energy you will be encouraged to exercise regularly which will result in reduced weight.

This recipe is very simple and you can consume it in the morning, just before breakfast.

Ingredients you need:

  • 1 glass of water;
  • 1 lemon;
  • 3 spoons of grated ginger;
  • 4 medium-sized apples.

Preparation:

Peel the lemon and chop it together with the apples. Mix them in a juicer.


Khawar AbbasiAugust 8, 2016
This-Seed-Can-Help-You-Control-Diabetes-And-Improve-The-Function-Of-Your-Liver-752x440.jpg

4min00

The title has probably already raised many questions. What is this seed? This amazingly healthy seed is known by the name of canary seed or birdseed! How amazing is that! Birdseed! People usually use this seed to feed their birds, but, did you know that you can also use and consume this seed, too? You probably didn’t know this fact, but this seed is abundant in high amounts of amino acids and enzymes, which are extremely beneficial for the human body.

According to numerous experts, this type of seed contains high amounts of the enzyme called lipase, which is extremely beneficial for the process of digestion. This enzyme has the ability to break down the fat cells, so they can be absorbed much quickly through the intestines. It also possesses a very high nutritional value and serves really well in reducing the symptoms of indigestion and celiac disease. This seed has the ability to recharge enzymes and the protein amount and type that are found in birdseed are very easy to digest and less harmful for the human body. According to experts, this type of seed contains different types of vegetable proteins.

The miraculous birdseed is also a very powerful antioxidant, which is very useful in slowing down the aging process and tightening your skin. It can help you regenerate the pancreas and help you control diabetes. The enzymes found in these seeds are just like some natural remedy. They are extremely useful in reducing the swelling of internal organs, like for example: kidneys, liver and pancreas. This amazing seed is also able to help you prevent atherosclerosis!

Birdseed is very useful in recharging the kidney enzymes and eliminating the excess of fluids from the human body. It’s also extremely very effective in treating hypertension. Other health problems can be also prevented by using birdseed. Some of them are: gastritis, stomach ulcers, gout, edema, obesity, swollen abdomen, it works against cellulite, etc. It removes cirrhosis by increasing the number of hepatocytes in the liver. This also helps in reducing the inflammation.

The best thing about this miraculous seed is that it contains high amounts of the lipase enzyme, which is found very useful in cleaning the fats that are very harmful to your veins. The best thing for all the readers who want to reduce the amount of fats in their bodies is that this seed helps to burn fat and reduce the cholesterol levels! It’s an incredible choice for people who want to lose weight faster or lower the cholesterol levels (LDL). It’s great tool for kidney problems and treating bladder issues as well, because it actually kills the bacteria in the urinary tract!

How to Make the Best Homemade Birdseed Milk – RECIPE:

Just soak 5 tablespoons of birdseed in water and leave them overnight. Strain the water the following morning and put the soaked bird seeds into a blender. Add some soy milk or fruit if you want (the choice is yours) and blend. You can also add some honey, but never add sugar! This birdseed milk is an extremely nutritious and energetic drink that will help you start the day. It’s also an excellent way to end it. If you drink it at night, drink it warm!


Khawar AbbasiAugust 8, 2016
With-2-Bananas-Daily-For-A-Whole-Month-This-Happens-To-The-Body-752x440.jpg

4min00

The bananas are the best food in the world so they give the body a lot of nutrients. So is basically a super food.

 It has nutrients, vitamins, minerals and natural sugar (fructose and sucrose) and many fibers. It is just like an apple, even way better!

Per one banana, 100 g, raw

  • Calories per serving-89
  • Calories from fat-0
  • Total fat-0
  • Saturated fat-0
  • Trans fat-0
  • Cholesterol-0 mg
  • Sodium 1mg
  • Carbs-23 g
  • Fibers-3 g
  • Sugar-12 g
  • Protein-1 g
  • Vitamin A- 1%
  • Calcium- 1%
  • Vitamin C-15%
  • Iron-1%

By statistics, the banana is most consumed in US among fruits, more than oranges and apples and similar. We buy them when they are green more than yellow before they get quickly the brownish tint. People like the green ones more, but the ripe bananas are healthier because they have more TNF.

What is exactly TNF?

The riper the banana – the more TNF. This compound ingredient fights cancer and cancer cells in the body.

It makes a good link between immune system cells and their responses. Also it makes cell move easier toward inflamed areas.

A recent study showed how bananas with a lot of TNF stop tumor from growing or spreading. Also, this makes the tumor cells die off fast. Plus, this fruit has a bunch antioxidants.

They aid in stronger immunity creation and boost up the white blood cells. If you see brown bananas next time in the store – buy THEM instead greener ones.

Other good sides of eating bananas:

  1. Blood pressure/heartburn- they have low sodium, but a lot of potassium, so they are great for keeping the heart health good.
  2. Energy- because of the vitamins, carbs and minerals they quickly replenish strength. Eat them before or after workout. *The potassium prevents cramps.
  3. Anemia- for anemia, you need iron in the organism. This makes hemoglobin higher and red cells higher in count.
  4. Ulcers- for stomach ulcers, you have to avoid a lot of foods. But, not bananas! They soothe the belly, they are creamy, soft and good for the lining. They make stomach protection from many acids.
  5. Depression- bananas have tryptophan that is helping overcome depression. This compound in the body goes in and changes to serotonin, a happiness neurotransmitter. Eat banana and feel better!
  6. Constipation- this fruit improves bowels and digestion
  7. PMS/nerves-stress is known to all of us. But, the content of vitamin B in bananas relaxes the nervous system.
  8. Good body temperature- this fruit maintains basal temperature; during summer or fevers, grab banana!

Khawar AbbasiAugust 8, 2016
Famous-Austrian’s-Juice-752x440.jpg

3min00

Rudolf  Breuss from Austria has dedicated his whole life to finding the best natural cure for cancer.

He made a special juice that gives excellent results in the treatment of cancer. With the help of this method, he has cured more than 45,000 people with cancer and other incurable diseases. According to Brojs, cancer can survive only with the help of proteins.

Therefore, he developed a special eating program for a period of 42 days, during which you should drink only tea and special vegetable juice, whose main ingredient is beetroot. During these 42 days, the cancer cells starve and die, while the health of the entire body improves.

Rudolf’s juice is made only from ecologically grown vegetables. This juice can be made at home from home-grown vegetables, and it contains :

  • Beetroot (55%),
  • Carrots (20%),
  • Celery root (20%),
  • Potatoes (3%)
  • Radishes (2%).

Preparation:

You should put all these ingredients in a blender, mix them well and that`s all, your juice is ready!

It is important to note that you should not exaggerate with the juice, but you should take as much as your organism needs.

Beetroot is a traditional and well-known cure for leukemia. These vegetables contain amino acid betaine, which have anti-cancer properties. The therapy of beetroot, which involves daily intake of beetroot juice or grated raw beetroot, has a proven positive effect on leukemia and many other types of cancer, as evidenced by thousands of people.

Also regular consumption of beetroot helps against diseases caused by oxidative stress, and beetroot’s fiber can lower blood cholesterol levels by up to 40%. Beetroot is also great for normalizing the blood pressure and helping to maintain the elasticity of blood vessels. If we consume it every day beetroot also prevents and treats varicose veins. The iron from beetroot is a powerful tool for cleansing the body of toxins and blood building. Therefore, beetroot is very effective in the treatment of many diseases caused by toxins.

Beetroot is especially recommended for pregnant women, because it is rich in folic acid, which prevents many diseases of newborns. Also, beetroot juice stimulates the liver and gall bladder, and prevents constipation. Combined with carrots, beetroot is an excellent remedy for gout, kidney and gallbladder. But its healing properties don’t stop here; beetroot also helps with headaches, toothaches, dysentery, pain in the bones, with skin and menstrual problems.


Khawar AbbasiAugust 4, 2016
they-itch-you-and-they-bleed-here-is-one-natural-solution-for-healing-2212.png

3min00

Hemorrhoids are a very common medical problem and one that’s quite painful and uncomfortable as well. They represent enlarged and inflamed vessels located in or around the anus in the lower rectum and have gotten really common due to a number of reasons. Firstly, we lead a very sedentary life, our diet often lacks the necessary amount of fibers and the fast living pace doesn’t allow for much time for exercise, all of which can lead to chronic constipation and eventually hemorrhoids.

One of the most common symptoms is the feeling of discomfort and pain around the anal area, accompanied with itching, tingling and bleeding. These signs should never be ignored because they can lead to complications if left untreated.

Here are some very effective natural remedies which can ease the pain and discomfort and cure hemorrhoids fast and easy:they-itch-you-and-they-bleed-here-is-one-natural-solution-for-healing-2212

Garlic – take a few garlic cloves, grind them and mix them with some coconut or olive oil and freeze the mixture. Apply the frozen mixture on the hemorrhoids. It may feel a bit uncomfortable but it will alleviate the pain and treat the condition effectively.

Reverse often your underwear – always wear clean underwear made of 100% cotton so that your skin can breathe. Reverse the underwear a few times a day and always carry a clean pair with you if your hemorrhoids start bleeding. The underwear should be comfortable and soft so that it won’t irritate the hemorrhoids and cause further discomfort.

Cold baths – the pain and itching can be alleviated with frequent cold baths which are especially effective for external hemorrhoids. Fill up the tub and add some sea salt. Soak for 15 minutes. Or you could apply cold compresses directly on the anal area and instantly reduce the swelling and discomfort.

Additional tips:

    • Eat more fiber rich foods
    • Consume plenty of water to stay hydrated
    • Be more physically active

Khawar AbbasiAugust 4, 2016
download.jpg

2min00

If your hair has started graying but you don’t want to dye it this is the perfect solution for you. All you have to do is prepare the following recipe and get rid of those annoying white hairs for good.

The preparation of this remedy is very simple and you only need one thing – potato peels. Peel 5 potatoes and put their peels in a pot with water. Bring it to boil and let it simmer for some 5-6 minutes. Set it aside and let it cool down. Then strain the liquid and store it in a plastic container or a bottle. If you’d like to make it smell a bit nicer you can add a few drops of your favorite essential oil. Your white hair eraser is ready for use.

First wash your hair and then rinse and massage your scalp with this mixture. Leave it in for five minutes before washing it off with warm water and your regular shampoo. Repeat the process a few times a week and soon you’ll notice significant improvement. In just a few weeks you’ll be amazed by the results.download


Khawar AbbasiAugust 4, 2016
Mix-Turmeric-Ginger-and-Coconut-Oil-and-Drink-it-One-Hour-before-Bed-The-results-in-the-Morning…Amazing.jpg

2min00

Bloating and upset stomach are a common health issues nowadays. This can be particularly intense before bedtime. Poor digestion before bedtime is commonly caused by acid reflux, heartburn or interrupted sleep.

Luckily, there are various natural remedies which can effectively relieve the symptoms of indigestion. The combination of turmeric, ginger, and coconut milk are the perfect solution for this. This remedy has strong anti-inflammatory properties which can improve your digestion and prevent acid reflux and heartburn.

Mix Turmeric, Ginger and Coconut Oil and Drink it One Hour before Bed! The results in the Morning…Amazing!!!

Health benefits of turmeric:

    1. Relieve arthritis pain due to its anti-inflammatory effects.
    2. Stimulates liver detoxification and improves liver function. Also, improves bile flow and prevents bile stones.
    3. Thins the blood and boosts blood circulation.
    4. Helps soothe the digestive tract and prevents ulcers due to its antiseptic effects.
    5. Relieves pain and fever.
    6. Prevents and treats cancer.

Khawar AbbasiAugust 4, 2016
The-Most-Dangerous-White-Toxin-We-Eat-Every-Day.jpg

2min00

Do you know what E621 or sodium glutamate is? Have you ever heard about this substance? You’d be surprised to find out that you’re consuming it on a daily basis and it’s wreaking havoc on your body!

Sodium glutamate E621 is a common additive found in almost all manufactured foods. There’s almost no restaurant in the world that doesn’t use this taste enhancer. It’s one of the most harmful substances we consume every day, without even realizing it!The Most Dangerous White Toxin We Eat Every Day

Sodium glutamate E621 comes in the form of white crystalline powder, and it’s very similar to salt and sugar. It can also be found in liquid form. It has the taste of meat soup and can be added to any food to enhance the flavor. Sodium glutamate intake causes increased cravings, and leads to overeating and obesity.

It stimulates the brain cells in much the same way as drugs do thus creating a feeling of addiction. It’s easily absorbed in the blood and brain causing a change in the genes in charge of the sense of taste.


Khawar AbbasiAugust 4, 2016
Eat-Ginger-Every-Day-For-1-Month-And-This-Will-Happen-To-Your-Body.jpg

3min00

Ginger is commonly used in the kitchen for a variety of tasty dishes. Lately, people start using it as a natural remedy for various health issues, including nausea, digestive issues and pain.

Eat Ginger Every Day For 1 Month And This Will Happen To Your Body!

  1. Digestive against digestive issues

Ginger has the ability to relieve irritation in the digestive tract. It stimulates the secretion of saliva which allows food and fluids to move smoothly through the digestive tract.

  1. Ginger against nausea

Ginger can effectively relieve nausea in case of pregnancy, morning sickness, and during cancer treatment.

  1. Ginger against pain

Ginger can effectively relieve muscle pain by 25%.

  1. Ginger against inflammation

A study conducted on 247 participants has proved that ginger is effective in relieving joint pain and stiffness caused by joint degeneration.

  1. Ginger against heart disease

Just 2g of ginger powder a day, in a period of 12 weeks, can reduce the risk of diabetes by 10%. Also, it lowers the risk of heart disease by 10%.

  1. Ginger to lower cholesterol levels

85 individuals participated in a study in which they were given 3g of ginger powder on daily basis. The results have shown that this amount of ginger powder effectively reduced cholesterol levels. With lowering the cholesterol levels, it also reduces the risk of heart disease.

  1. Ginger as anti-cancer

A research which is still in progressed has so far proved that ginger destroyed cancer cells in the colon.

  1. Ginger improves brain function

Ginger is rich in antioxidants and bioactive compounds which can prevent premature aging of the brain and can improve memory.


Khawar AbbasiAugust 4, 2016
Look-Well-at-These-Two-Moles-If-You-Have-Them-You-Should-Know-That-One-of-Them-is-a-Potential-CANCER-A-PHOTO.jpg

1min00

Moles are common skin growths with brown color caused by clusters of pigmented cells. They are usually harmless and appear in almost every human being. However, you should regularly go to your dermatologist and protect your skin from the sun rays.

You should not ignore moles on your skin which may be benign now, but you can never know when they become malignant.

Look Well at These Two Moles! If You Have Them You Should Know That One of Them is a Potential CANCER! (A PHOTO)

On the picture above, you can see two moles. One of the moles is a time bomb which can explode at any time. The right reddish mole looks more like a pimple or a zit, but it does not go away.


[bt_section layout=”boxed” top_spaced=”topMediumSpaced” bottom_spaced=”bottomMediumSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”#181818″ back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” posts_category=”” posts_author=”” show_prev=”” show_sticky=”only-sticky” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”btFooterText” el_style=””][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icon icon=”es_ea5f” icon_title=”About us” icon_type=”btIcoDefaultType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”” target=”no_target” el_class=”btFooterLargeTitle” el_style=””][/bt_icon][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_text]

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.

[/bt_text][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icon icon=”fa_f2b7″ icon_title=”CONTACT US” icon_type=”btIcoOutlineType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoSmallSize” url=”contact” target=”no_target” el_class=”” el_style=””][/bt_icon][bt_hr top_spaced=”topExtraSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icon icon=”fa_f095″ icon_title=”CALL US ANYTIME” icon_type=”btIcoOutlineType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoSmallSize” url=”contact” target=”no_target” el_class=”” el_style=””][/bt_icon][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”bottomMediumSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_icon icon=”fa_f09a” icon_title=”” icon_type=”btIcoFilledType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”https://www.facebook.com/boldthemes/” target=”no_target” el_class=”” el_style=””][/bt_icon][bt_icon icon=”fa_f099″ icon_title=”” icon_type=”btIcoFilledType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”https://twitter.com/bold_themes” target=”no_target” el_class=”” el_style=””][/bt_icon][bt_icon icon=”fa_f0d5″ icon_title=”” icon_type=”btIcoFilledType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”https://plus.google.com/106260443376081681677″ target=”no_target” el_class=”” el_style=””][/bt_icon][bt_icon icon=”fa_f1b4″ icon_title=”” icon_type=”btIcoFilledType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”https://www.behance.net/info1afc201a” target=”no_target” el_class=”” el_style=””][/bt_icon][bt_icon icon=”fa_f231″ icon_title=”” icon_type=”btIcoFilledType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”https://www.pinterest.com/boldthemes/” target=”no_target” el_class=”” el_style=””][/bt_icon][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icon icon=”es_e9e3″ icon_title=”Latest posts” icon_type=”btIcoDefaultType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”” target=”no_target” el_class=”btFooterLargeTitle” el_style=””][/bt_icon][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_latest_posts number=”3″ category=”news-trending” format=”vertical” post_type=”blog” headline_size=”small” show_excerpt=”no” show_date=”yes” show_categories=”no” show_author=”no” el_class=”btFooterLatestPosts” el_style=””][/bt_latest_posts][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icon icon=”s7_e62e” icon_title=”Newsletter” icon_type=”btIcoDefaultType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”” target=”no_target” el_class=”btFooterLargeTitle” el_style=””][/bt_icon][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_text]

[/bt_text][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icon icon=”es_e9fa” icon_title=”Categories” icon_type=”btIcoDefaultType” icon_shape=”btIconCircleShape” icon_color=”btIcoAccentColor” icon_size=”btIcoMediumSize” url=”” target=”no_target” el_class=”btFooterLargeTitle” el_style=””][/bt_icon][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_custom_menu menu=”categories-menu” el_class=”btFooterCustomMenu” el_style=””][/bt_custom_menu][bt_hr top_spaced=”topMediumSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”#0c0c0c” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” posts_category=”” posts_author=”” show_prev=”” show_sticky=”only-sticky” el_id=”” el_class=”btFooterBelow” el_style=””][bt_row cell_spacing=”” el_class=”hidden-sm hidden-xs hidden-ms” el_style=””][bt_column width=”1/2″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text]

© Copyright by BoldThemes 2017. All rights reserved.

[/bt_text][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/2″ align=”right” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_custom_menu menu=”footer-menu” el_class=”” el_style=””][/bt_custom_menu][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row cell_spacing=”” el_class=”hidden-md hidden-lg” el_style=””][bt_column width=”1/2″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text]

© Copyright by BoldThemes 2017. All rights reserved.

[/bt_text][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/2″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_custom_menu menu=”footer-menu” el_class=”” el_style=””][/bt_custom_menu][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section]