Amla oil has been used for centuries in Indian medicine (traditional ayurvedic medicine) because of its many beneficial uses.
A popular natural treatment is the use of amla oil for hair. In fact, amla oil is used by men and women as part of taking care of your hair so much.
In this article we will explain how your hair can benefit from using amla oil and yes there is some truth in the claims that amla oil is good for hair growth.
What is Amla oil?
The tree of amla (Phyllanthus emblica) sometimes it is called Indian gooseberry and produces an acidic fruit that resembles a gooseberry.
In Ayurveda, most of the plant is used for their therapeutic and cosmetic properties.
Amla oil not extracted or fruit tree. It is produced by drying the fruit and then dipped in coconut oil or sesame oil.
The oil is purified and ready for use.
Sometimes the oil is produced by boiling or fruit extracts amla tree in coconut oil.
The use of amla oil for hair is not only popular in India, but is becoming increasingly popular among people all over the world.
Benefits of Amla hair oil
Amla oil contains many properties that make it an excellent product for hair care.
Although the fruit amla tree is very rich in vitamin C, which is a well known antioxidant and helps remove the skin from free radicals, it is difficult to know exactly how much of the vitamin C content is retained in the oil itself.
But studies have also shown that the fruit contains anti-inflammatory and antioxidant properties.
Because amla oil is done through the use of natural oils, it also contains fatty acids that help nourish and hydrate the hair.
For example, coconut oil (which typically is used to make amla oil) has properties that help protect the hair protein loss, penetrating inside the hair shaft.
Amla oil has also shown to have antifungal properties that can be beneficial for the scalp.
For example, the journal publishes studies on mycosis fungal diseases.
research showing that amla oil has antifungal properties and can kill the dermatophytes was published.
These are fungi that can cause infections of the skin, hair and nails.
Thus, by using Amla oil for hair, we will be helping to nourish and strengthen hair.
Using Amla oil for hair
You can apply the oil directly to the scalp amla and use it as a hair mask.
To do this you must follow these steps:
Apply some amla oil on the scalp and gently massage, making sure to cover all areas.
Cover hair with a shower cap and wrap your head in a towel.
Leave for 2-3 hours or overnight.
Wash amla oil with your favorite shampoo.
Amla oil for hair growth
Although there are still studies that tell us whether amla oil is really good for hair growth, there is much anecdotal evidence to show that many people have had positive results when used amla oil for hair growth.
However, amla oil contains properties as antioxidants and fatty acids that are known to promote the growth of healthy hair.
Amla extract together with sesame seed oil was even more effective in promoting hair growth minoxidil, a drug commonly used to treat baldness.
You can also mix amla oil with essential oils that are known to help hair grow faster.
The best essential oils to stimulate hair growth are:
Both peppermint oil, rosemary oil as they have proven effective in treating hair loss.
For example, a study published in the journal Dermatology Skinmed showed that over a period of six months, the essential oil of rosemary helped hair regrowth in men who showed signs of male pattern baldness.
In fact, it was as effective as minoxidil.
To use amla oil with essential oils to prevent hair loss and stimulate growth of healthy hair can add 3-4 drops of any of the oils, either mint or rosemary essential oil with a tablespoon amla oil.
Whenever you use it reminds massage the scalp.
Leave at least sit for 30 minutes.
Then wash your hair using your regular shampoo.
Repeat this process two times a week. You can also leave the oil in your hair overnight for best results.
Amla oil for dandruff
As already we mentioned, amla oil has antifungal properties that can help treat fungal infections.
There may be several reasons why a person suffers from dandruff, and one of them can be caused by a yeast infection or fungus on the scalp.
To treat dandruff can be combined amla oil with a little coconut oil and tea tree.
The tea tree oil has antifungal and antibacterial properties that are effective in treating dandruff.
Coconut oil is also effective against fungal infections.
To use amla oil for dandruff, you should:
Mix 3-4 drops of essential oil of tea tree oil with 1/2 tablespoon of amla and 1/2 tablespoon of coconut oil.
Gently massage the oil on the scalp.
Put your hair in a shower cap and wrap in a towel.
Leave for 2-3 hours or overnight before washing.
Side effects of oil Amla
There are no side effects.