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During the cold winter days our hands and fingers are often cold, which is not unusual thing. This problem is normally solved when we get to the first heat source. In case you find it hard to warm up your hands even when you are home in your warm room, then you should be aware of some health conditions. Probably you will need to visit your doctor and solve the problems as quick as possible.


  1. Raynaud’s Disease

It is a condition where the blood vessels in the fingers become narrow as a result of cold or emotional stress. It causes significant sense of coldness in the fingers which doesn’t go away in some cases. The good news is that this condition is not dangerous for the human health and the temperature in the fingers can be regulated with gloves or avoiding stress. So, in case you are affected by this condition you should consult with your immunologist because this condition may be a symptom for some autoimmune disease.

  1. Hypothyroidism

If the function of the thyroid gland is reduced or it works slower, this could also result with the feeling of coldness in the hands or the fingers. The thyroid gland acts like a thermostat in the body, so when it isn’t active enough, it decelerates many functions in the organism which results with coldness as well.

  1. Anemia

This disease causes many health problems including fatigue, headache, breathlessness and dizziness. Sometimes the lack of iron in the blood causes problems in the regulation of the body temperature. In other words, anemia reduces the oxygen supply in the body, which is the reason for the cold fingers.

  1. Low Blood Pressure

When the blood pressure is low, the blood vessels redirect the blood from the extremities into the vital organs in the body, which results with cold hands and fingers. If your hands are cold constantly, and your blood pressure low you should visit your doctor as soon as possible in order to find the real cause for this problem.

  1. Smoking

If you seek for more reasons to quit the smoking, this is one of them. Nicotine stimulates the blood vessels to become narrow which results with obstructions in the arteries. This eventually leads to coldness in the hands and fingers because the blood flow in the limbs is reduced significantly.

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