Body detoxification is essential for proper body function and optimal health. The human body has its own natural way of detoxification which, sometimes due to various external factors, is not enough. These factors include unhealthy diet, lack of physical activity, stress, smoking, alcohol etc. which all have negative impact on your health. Furthermore, chemical substances such as preservatives, colorants and pesticides make it even worse. Therefore, the organs which are responsible for body detoxification such as lungs, kidneys and skin, are not enough for complete elimination of toxins and waste from the body.
Body detoxification has been promoted by a number of celebrities and therefore it has become very popular in the past few years. Also, it is an effective way to lose weight as well. Other benefits from body detoxification can provide you with include protection from: nausea, headaches, fatigue, bad breath, pimples, dull complexion, irritation, diarrhea, weakness and depression.
In this article we will present you a recipe for body detoxification which will provide you with additional health benefits such as: improving digestive function, elimination of waste products and toxins and prevention from a number of serious health conditions, including cancer.
Moreover, it will boost your energy, prevent accumulation of toxins, cleansing of your lungs, kidney, skin and intestines. Also, if you have enough energy you will be encouraged to exercise regularly which will result in reduced weight.
This recipe is very simple and you can consume it in the morning, just before breakfast.
Ingredients you need:
- 1 glass of water;
- 1 lemon;
- 3 spoons of grated ginger;
- 4 medium-sized apples.
Peel the lemon and chop it together with the apples. Mix them in a juicer.