THESE DRINKS DESTROY OUR BONES AND STILL WE CONSUME THEM EVERY DAY!

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Generally, many people aren’t aware of the negative effects of this drink. The worse thing is that many kids are drinking it on a regular daily basis, which can cause many unexpected consequences.

We are talking about carbonated beverages or soda drinks!

soda

According to scientific studies, the negative effects of carbonated beverages are the following:

  1. The First 10 Minutes

Only one glass of soda drink contains 10 teaspoons of sugar, which is 100% of the allowed dose on daily basis. Also, the phosphor responsible for flavor enhancing gets in our body.

  1. 20 Minutes Later

Glucose and insulin levels are increased, which turns the sugar into fats inside the liver.

  1. 40 Minutes Later

Caffeine contained in the drinks is fully absorbed in our body in just 40 minutes. Blood flow increases and the liver produces more sugar that ends up in our blood. The brain blocks the receptors for adenosine hormone, which prevents the feeling of tiredness.

  1. 45 Minutes Later

The secretion of dopamine is increased, which makes you feel great, very similar to the effect of heroin.

  1. One Hour

Magnesium, phosphoric acid, calcium and zinc stimulate your digestion. This is related with the high concentration of sugar and artificial sweeteners, which limit the excretion of calcium through the urine.

  1. One Hour Later

Diuretic properties of caffeine begin to act and all the minerals, including magnesium, calcium and zinc which are required in our bones are excreted through the urine.

  1. After More Than One Hour

The sugar transfer throughout the organism is in the final stage. You are feeling energized and you can expect often changes in your mood.

Together with the carbonated drink, the body secretes the water and the nutrients which are necessary for proper functioning of our body.

Also, by drinking these harmful drinks we increase the risk of diabetes significantly.

So, the choice is yours whether you are going to continue drinking these “poisons” or not.

Don’t forget to share this with your friends on Facebook because someone could find this useful.

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Khawar Abbasi


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