Coconut oil and hypothyroidism
This comes from its unique medium chain fatty acids. For hypothyroid related problems, use extra virgin coconut oil. About 1 tablespoon can be consumed each day. Try adding extra virgin coconut oil to hot tea, coffee or milk, using it in your daily cooking, adding it to smoothies or drizzling it over a salad.
- Aids in weight loss
Weight loss becomes a much harder task for those suffering from an underactive thyroid, because thyroid hormones have a direct impact on the body’s metabolism
- Boosts metabolism
The medium-chain fatty acids in coconut oil are able to enter the mitochondria to help fats convert to energy and boost the metabolism.
- Fights inflammation
Those suffering from a thyroid disorder often experience muscle and joint pain due to inflammation from unbalanced hormone levels. Coconut oil naturally suppresses inflammation and helps to repair tissues, making it highly effective in the treatment of hypothyroidism to reduce inflammation and fight pain.
4. RELIEVES CONSTIPATION
Low thyroid hormones slow down the body’s functions, including the digestive tract, the small intestine and the large intestine. This condition also weakens the contraction of muscles that line the digestive tract, leading to constipation. The medium-chain fatty acids in coconut oil provide the energy needed by the intestinal cells to stimulate bowel movements, and coconut oil works as a natural laxative to help things run more smoothly.
5. TREATS DRY, FLAKY SKIN
Low thyroid hormones in the body can cause dry skin. When applied topically, the fatty acids in coconut oil help to restore the lost moisture and improve skin health.
6. PREVENTS HAIR LOSS
A thyroid disorder can effect many parts of the body, including the hair follicles. The lauric acid in coconut oil is able to provide hair with the proteins it needs to stay healthy and strong, to reduce hair loss.